Cheese and Sausage Breakfast Sandwich

Ok so this Cheese and Sausage Breakfast Sandwich is a healthier version of the McDonalds sausage and egg mcmuffin. It’s just as tasty, if not more delicious. The perfect fake away breakfast.

The Ingredients

  • 2 Slices Wholemeal Bread
  • 1 Slice Daiylea Light
  • 2 Heck Foods Chicken Chipolata Sausages
  • 1 Organic, Free Range Egg
  • Frylight Olive Oil
  • Sprinking of Micro Greens
  • Pinch Chilli Flakes (Optional)
  • 1 tbsp Heinz Tomato Ketchup
  • Fresh Cherry Tomatoes


Serves 1

1. Spray the sausages with a little Frylight first and then bake in the oven at 200 degrees C, until cooked through.

2. Once the sausages are cooked, slice in half length-ways.

3. Toast the bread and put together on a plate, arrange the sausages on top of the bread.

4. Top with the slice of Dairylea light.

5. Fry the egg to your liking in a little Frylight and place on top of the cheese.

6. Top with micro greens and sprinkle with a few chilli flakes.

7. Serve with a tbsp of Heinz tomato ketchup and a handful of fresh cherry tomatoes.

Banana Honey Toast


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